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An example might be, “I want healing” or “I seek purification” or “I want guidance with the path forward in my life.” If you set your intention as something like, “I wish to clear up the relationship with my mother who makes me so angry sometimes because she keeps comparing me to my brother, and just because he excels academically I know he has a lot of issues she doesn’t know about…” or something like that, you just won’t be able to remember it when you’re in ayahuasca’s thrall. At different ceremonies you may encounter people who surround themselves with stuff: crystals, little vials of different healing potions, favorite objects, shoe options, etc. At a shamanic centre, a mattress will normally be provided and some pillows.

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But I get far more out of the experience when I set an intention.

Beginners are advised to keep their intention simple the first time.

I was fortunate because my trip with Pulse Tours gave me four days hanging out and trekking in the Amazon to really s-l-o-w d-o-w-n and absorb that unrushed living-with-nature vibe. Anyway, I was instructed to take a flower bath (or what I prefer to call a “flower shower” for the alliteration) before ceremony in which I sponged water over myself filled with flower petals.

I’d flown into Iquitos a day early, too, so I’d had more time to shift gears. I believe the moment you decide to participate in ayahuasca ceremony the medicine starts working on you. This is to make oneself more appealing to the plant energies. (Some practitioners simply spray some floral water on you that smells a bit like the stuff they use in old-fashioned men’s barber shops.) 5. I don’t smoke and personally hate the smell of cigarettes, but tobacco is a sacred plant in shamanic practice so you need to get used to it.As the shamans often say, if you bring no intention to the ceremony, you may see a pretty light show and colors and not much else.In truth, the first time I drank I felt it was worth the price of flying to Peru just for what I saw in the first 15 minutes.Sometimes I’ve seen the smoke delivered like a smudge, waved over a person with a large feather.In Peru, participants were allowed to smoke mapachos during ceremony, which on one level I didn’t mind except for the light in my eyes when they lit up, which was almost blinding (your eyes become highly light sensitive on the medicine) and some people seemed to light up out of a sense of boredom and restlessness, which annoyed me (since I was breathing their smoke).Of course this all became a moot point as people were overtaken with the medicine and fell into visions or writhed around their mattresses. You’ll be encouraged to “set an intention” for your ceremony.

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